Kangaroo with pumpkin mash

At the start of the program we were told to make a commitment to it – put it in words, say it out loud and let our family and friends know what we were doing so that we would get their support and be accountable to others for what we were doing.  This is the commitment I wrote then:

My commitment is to be a fit and healthy mum to my daughter, wife for my husband and most of all to feel great for me!

I will lose the weight I need to feel confident and happy in the way my body works and looks, this means at least 10kg off my weight and being able to exercise for an hour without suffering for the rest of the week as a result.  I will be fit and healthy so that if we decide we want to try to have a second baby my body is in great condition to handle pregnancy and childbirth, unlike this time.  I will eat more fresh fruit and vegetables on a regular basis instead of taking the lazy option of frozen veg and tinned fruit.  I want to set a good example for my daughter as actions speak louder than words.

I need to keep reminding myself of this.