Vegetarian pizza

The fun stuff!  Although I haven’t actually planned any final goal rewards or even mini-goal rewards yet, really need to get on to that.  I do, however, have a great reward lined up for this weekend.  The requirement is to do all my exercises every day – not allowed to miss a day or do a half-arsed effort.  And my reward is a lovely massage from my husband – yay!

This sort of short term reward works really well for me.  It makes me accountable to someone who can check up on me each day (and he will know if I fib!) and all I have to do is get to the end of the week.  That is SO achievable!

I really need to think up some good longer term goals and will put them up as I decide what they should be.

And can I just add, I was so pleased yesterday that I managed to do all the squats and lunges.  I really thought my legs would give out on me as they were so sore, but they must be adjusting and strengthening because they were fine.  Push ups however were another matter entirely…