Exhausted

Salmon stir fry

Salmon stir fry

No post yesterday because I was absolutely exhausted.  3 days straight waking up at 4:30am to a baby that needed attention but didn’t want to feed yet, by the time she decided to feed it was time to get up anyway.  So not enough sleep, way too early a morning, daily exercise and smaller meals than I’m used to all built up to me starting the day absolutely exhausted…

I thought I would give myself a day off from exercise to let my body catch up with itself.  Then I talked myself into just putting on my exercise gear in case I felt like it.  Then I talked myself into starting to exercise, but saying I could stop after doing half of it.  Of course, once I started I just kept going and managed to complete the lot and I’m glad I did.  The rest of the day was a bit of a write off, but I stuck to the food although I didn’t get to have my snacks.  My meals were slightly bigger than usual, so still hit my calories.  All followed up with an early night and a baby that let me sleep until 6am this morning leading to feeling much, much better today.

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